Discover the Key...

To Attaining Hormonal Balance and Boosting Overall Well-being

I help Empower Women to Achieve Optimal Health and Vitality at Every Stage of Life

ARE YOU FINALLY READY TO KICK THOSE BAD HABITS FOR GOOD

After years of broken New Year's resolutions (do those ever work anyway?), you're ready to get SERIOUS about feeling + looking better.


The solution is right in front of you.

You have to choose it.

Embrace The New You:
Love Yourself, Inside and Out

EMBRACE THE POSSIBILITY

What if I told you there is a better way?

Imagine the possibilities. Picture yourself six months from now and achieving the results you've been striving for. Think about how it will feel to have finally solved the problem that's been holding you back. Now, let's delve into the details of your life once you've reached this milestone.


Consider the newfound confidence, the doors that will open, and the opportunities that will arise. Envision the tangible improvements in your daily life, the skills you'll master, the connections you'll make, and how your achievements will align with your long-term goals. By truly understanding what you want to attain, you can create a vivid and motivating image of your future success.

Your life BEFORE

Stubborn weight gain in spite of dieting and working out.

Tired, lethargic and irritable, wake through the night several times.

Belching, bloating and tight fitting clothing by the end of the day

Hot flashes and night sweats

Inflammatory water weight, swollen ankles and puffiness in your hands, feet and face.

Your life AFTER

Eating to nourish your body and maintain your perfect weight.

Sleep through the night and feel refreshed and well rested in the morning.

Improved digestion and increased nutrient uptake to support healthy aging.

Your temperature will be regulated and you will feel more balanced in mind and body.

Puffiness will diminish and your clothes will fit well again as will your rings!

Hey There!

Deanna Trask, Holistic Nutritionist

Are you tired of feeling like your hormonal imbalances are holding you back from living your best life? Deanna Trask, RHN Holistic Nutritionist specializing in digestion and detoxification, understands the struggles and challenges you may be facing. Through her own personal journey and expertise in the field, she has developed strategies that work. It's time to embrace the new you and love yourself inside and out. Imagine the possibilities that await you six months from now after achieving the results you've been striving for. With Deanna's guidance, you can experience newfound confidence, open doors of opportunity, and make tangible improvements in your daily life. Don't let hormonal imbalances dictate your well-being any longer - take control of your health with Deanna today.

THE PROCESS

How to get started

Your journey towards a balanced, vibrant life begins with a choice—a choice to prioritize your health and well-being. Let's explore together how natural hormone treatment can unlock your fullest potential.

01

Book Today

Get started by booking your first visit with us. You will receive your welcome package with information to complete before your personal assessment.

02

PERSONAL ASSESSMENT

Your personal health assessment will be completed in-person or online and will provide your Nutritionist with the details they need to get a jump start on your care.

03

THE FIRST VISIT

Your first visit will provide a full health checkup along with an understanding of your core concerns to provide you with the best plan for better health.

Contact Us

Email: dee@nutritiousliving.ca

Phone: 519-270-1889

Address: 235 10th St. W

Owen Sound, N4K3R2


Clinic Hours:

Tues-Thurs 10-5

Fri 10-1


Real Stories From Our Community

“I worked with Deanna in 2020 and with her support and encouragement, I lost 20 lbs and kept it off.  The beginning of 2021, Deanna told me about her Metabolic Balance Program and wanting to continue my weight loss, I joined up.  I am so glad that I did.  Within the first two months I lost another 20 lbs.  The program is great and you don't have to buy any supplements or special food.  The program is tailored to you and you buy normal food from the grocery store.   Deanna helped me all the way through and offered me lots of tips.  I feel so much better, and my skin looks healthier.  Thank you, Deanna for your love and support."

Susan

“Just wanted to let you know that my bloodwork was perfect this time - my cholesterol was reduced to the normal range and my iron has improved since taking the supplements you recommended.   And I confirmed that I will not have to take blood pressure medication, love it! "

Amy 

“I have been working with Deanna for the past few months and I have improved my health immensely.  I have lost over 30 pounds in that time and have come to realize that I was carrying a lot of inflammatory weight. With Deanna's help I started to drink a lot more water and remove the foods that were causing the inflammation in my body.  I have improved my blood results so much that my thyroid medication was  adjusted twice by my doctor.  Deanna's program has given me my life back, I have more energy and my aches and pains are gone. "

Lisa

Get My Top 5 Tips to Manage Weight During Peri & Post Menopause

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BLISSFUL BALANCE

I help mid-life women go from blaisé to balanced. 

There are several different ways we can work together, have a look below. 

Intuitive Energy Work 

Feeling overwhelmed and in need of inner peace? Energy Healing can help. Using reiki, theta, and akashic healing techniques, I can help you tap into your inner energy for balance and calm. Whether youre dealing with emotional turmoil, physical pain, or feeling stuck in achieving goals, Energy Healing can provide support. Lets create a personalized healing plan to overcome obstacles and achieve objectives. Unlock the power of energy healing for positive change. Schedule a session with me today for a more balanced and harmonious existence.

Gut Health

Are you struggling with digestive issues or feeling sluggish and toxic? Look no further. As a highly skilled Electrodermal Screening Practitioner, I have the expertise and experience to help you detoxify more efficiently and improve your digestion. Through personalized supplement protocols and tailored dietary changes, I can work with you to create a plan that will address your unique needs and bring your body back into balance. Say goodbye to bloating, fatigue, and discomfort - let me guide you on the path to optimal health and wellness. Start your journey today towards a happier, healthier you.

Endocrine Support

Are you experiencing fatigue, inflammation, joint pain, and weight gain despite leading a healthy lifestyle? Are you feeling tired and frustrated due to hot flashes, irritability, and poor sleep?

Menopausal symptoms in both peri and post menopausal women can be controlled through appropriate nutrition and slight adjustments to lifestyle.


 Our approach targets root causes like stress and hormonal imbalances to optimize your health. Nourish key glands for lasting results. Take control of your health today with a personalized consultation.

© 2024 Deanna Trask RHN All Rights Reserved ~ Privacy Policy | Terms | Disclaimer

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